Free Meal Plan

3 DAYS TO A HEALTHIER HEART

If you have high blood pressure, this 3-day meal plan is perfect for you!

A healthy diet can lower your blood pressure by as much as 8-10 points and reduce the risk of heart attack.

And this meal plan makes it so easy!

You'll get 9 delicious and easy to follow recipes + a simple grocery list so you can start lowering your blood pressure ASAP and enjoy new tasty recipes.

Save yourself time, energy, and confusion by letting me do the meal planning for you!

Sign up now and check your email for your free meal plan👇

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    I’m April, a wellness coach dedicated to helping people get control of their blood pressure through healthier eating habits. You can download my free meal plan today and start lowering your BP…one delicious bit at a time. :-)